Patient Guide

Suggested Use and Preparation

"Energy that starts within. Supports everyday vitality and wellness."

Directions for Dry Powder

Follow these specific steps to ensure maximum absorption.

  • water_drop

    Add 1 level scoop (~1 g) to 4 oz water right before taking.

  • sync

    Stir well. Use within 24 hours of mixing.

  • timer

    Take a small sip, swish 45-60 seconds, then swallow.

  • repeat

    Repeat until finished (about 3-5 sips).

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Swish Time

45-60s

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Video coming soon

visibilityWatch: Step-by-step visual guide for the proper swish protocol.

01

Initial Supplementation Option

500 mg twice daily for 5-14 days, unless directed otherwise by a healthcare professional.

*Maximum used in clinical trial was 1000 mg twice a day for 5 days.

02

Initial Supplementation Option

Dry Powder: 500 mg once or twice a week, or as directed by a healthcare professional.

Quick Dissolve Tablet Option

  • pill

    Supplementation Option: One 100 mg tablet daily.

  • speed

    Suggested Use: Complete the dry-powder loading phase (above), then switch to one 100 mg sublingual tablet daily for maintenance.

Optional Wellness Metrics to Track

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    Key Areas: Individuals who already use wearable devices may choose to observe their usual wellness and fitness trends. These measures are provided as optional self-tracking examples and are not presented as expected outcomes of NADEssence use. Changes should not be attributed to the product without appropriate product-specific evidence.

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    Key Impact Areas: If you are interested, you can examine the following: resting heart rate, heart rate variability (HRV), sleep duration (hours), sleep score/quality, activity levels (steps), estimated VO2 Max, and cardio fitness score.

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    Wearable Devices: Most devices (Apple Watch, Garmin, Oura Ring, Woop, etc.) collect information related to your health. See Google.com or device manual for details.