Patient Guide

Dosing and Administration

"Energy that starts within, support for cellular health and daily vitality."

Directions for Dry Powder

Follow these specific steps to ensure maximum absorption through the oral mucosa.

  • water_drop Add 1 level scoop (~1 g) to 4 oz water right before taking.
  • sync Stir well. Use within 24 hours of mixing.
  • timer Take a small sip, swish 45-60 seconds, then swallow.
  • repeat Repeat until finished (about 3-5 sips).
avg_pace

Swish Time

45-60s

visibility Watch: Step-by-step visual guide for the proper swish protocol.

01

Loading Dose

To rapidly restore NAD+ levels.

500 mg twice daily for 5-14 days, unless directed otherwise by a healthcare professional.

*Maximum used in clinical trial was 1000 mg twice a day for 5 days.

02

Maintenance

Ongoing support for cellular energy.

Dry Powder: 500 mg once or twice a week, or as directed by a healthcare professional.

Sublingual Tablet Option

  • pill Standard Dose: One 100 mg tablet daily. Note: This method has a slow onset; it takes about 90 days to reach NAD+ saturation.
  • speed Hybrid Protocol: Complete the dry-powder loading phase (above), then switch to one 100 mg sublingual tablet daily for maintenance.

Wearable Device Data

  • check_circle Key Impact Areas: Human studies indicate that NR may improve sleep efficiency, and that NMN supplementation is associated with reductions in blood pressure, including diastolic blood pressure, in certain hypertensive populations.
  • check_circle Key Impact Areas: If you are interested, you can examine the following: Resting Heart Rate, Heart Rate Variability (HRV), Sleep Tracking (hours), Sleep Score/Quality, REM Sleep, Deep Sleep, Light Sleep, Steps, VO2 Max, and Cardio Fitness Score.
  • watch Wearable Devices: Most devices (Apple Watch, Garmin, Oura Ring, Woop, etc.) collect information related to your health. See Google.com or device manual for details.